Take time to notice something today, anything, that moves you, even for seconds. A juxtaposition of colors or textures. Old wood that has a history of footprints. The calling of a living creature that makes you turn your head. If you don't have chickens, what is the pattern of the car seat, or the shoes of the person on the subway? What does the hair on your hand look like up close? If you feel anything, incorporate that feeling into your day, through memory, writing or art.
